Go-To Recipes: Beef and Chicken Stir Fry

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Main Dish Ingredients

• Two-three chicken cutlets or breasts chunked
• One piece of flank steak cut thick
• One small yellow onion chopped in thick chunks
• One red pepper chopped in thick chunks
• One yellow pepper chopped in thick chunks
• One-half head of broccoli chopped
• One zucchini chopped in thick chunks
• 1 cup of sliced mushrooms
• 1 cup whole snow peas
• 4 cloves of garlic minced
• One-half package of Thai noodles
• Peanut Oil
• Salt 
• Pepper
• Red pepper flakes

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Sauce Ingredients

• One-half cup low sodium soy sauce
• Two tablespoons hoisin sauce
• Two tablespoons brown sugar
• Two tablespoons corn starch
• Two tablespoons siracha (add more as desired)
• One tablespoon minced ginger

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How to prepare 

1. Prepare Thai noodles according to package directions
2. Add two tablespoons olive olive to two separate skillets and Cook the chopped chicken and steak separately – set aside to rest once finished 

1. You can also cook the steak on an indoor griddle 

1. Mix sauce ingredients well in a separate bowl and set aside 
2. Heat two tablespoons of peanut oil in a large skillet
3. Add the chopped onions and peppers to the skillet and stir for 3-5 minutes
4. Add minced garlic and stir
5. Add the zucchini and snow pears and stir for 3 minutes
6. Add the broccoli and mushrooms and stir for 3 minutes
7. Add salt, pepper and red pepper flakes as you add each layer of vegetables 
8. Add the chicken and beef to the skillet and mix
9. Add the sauce mixture and stir
10. Let the sauce thicken for a few minutes 
11. Add the chicken and vegetable mixture of the cooked noodles and serve
12. Add finely chopped parsley and chopped green onions to garnish

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